7-Day Intermittent Fasting Meal Plans

With routines disrupted, gyms closed and takeaways on tap, it’s no wonder that so many of us have put on extra pounds during the pandemic. It’s been a heavy two years (in every sense of the word), but the signs are bright that we’re moving towards normality again and, with the right strategy, there’s still time to get in shape.

The 7-Day Intermittent Fasting meal plan is a cutting-edge, weekly meal plan that makes clever use of natural ingredients - Suibianguo, Siji Jelly and Anti-Aging Jelly, alongside the usual staples of eggs, fruit and veg, to noticeably reduce flab around the stomach area in under a week.

The 7-Day Intermittent Fasting meal plan works by stimulating the ‘autophagy process’. This is the body’s method for cleaning out damaged cells in order to regenerate newer, healthier cells.

Unlike HCG or Master Cleanse diets, the 7-Day Intermittent Fasting Meal Plan contains only natural substances. Suibianguo, made from fermented plums, helps to increase the metabolism. Siji Jelly is composed of natural extracts (for example, noni and barleygrass), providing essential nutrition and keeping us full for up to 3-4 hours. Then the Anti-Aging Jelly combines herbs, such as Ginseng, with antioxidants such as chia seeds, to form a miraculous (and delicious) topping.

This combination of unique ingredients works to help the body efficiently absorb food and deliver nutrients to where they’re needed most.

With winter and Christmas approaching, there’s never been a better time to update your fitness regime. If you’re looking for a fast-acting, all-natural solution, try the 7 Day Intermittent Fasting meal plan today and emerge at your Christmas do looking and feeling your best.

If you would like to begin your 7 Day Intermittent Fasting meal plan and start transforming yourself, contact us today.